A view to a Diet Supplement

DIETARY SUPPLEMENT

Nowadays, most people rely on a medical way in their regimen of losing their weight. They often use of a new technological process of anti aging and dietary supplement. This reality are very common for those who are not into "working out" routine. 
They said that it is not good to rely on a dietary supplement, which is so true. People misunderstand the point on why there is a supplement and how they can benefit us by taking them in a most proper way. That's why there are "anti-supplement" or some are unsatisfied with a certain product. When you said, Dietary Supplement is not just about taking it and see the result. Dietary supplements are products intended to supplement the diet. They are not drugs and, therefore, are not intended to treat, diagnose, mitigate, prevent, or cure diseases. 
The supplement company is responsible for having evidence that their products are safe and the label claims are truthful and not misleading, they do not have to provide that evidence to the FDA before the product is marketed. Dietary supplement labels may carry certain types of health-related claims. Manufacturers are permitted to say, for example, that a dietary supplement addresses a nutrient deficiency, supports health, or is linked to a particular body function (like immunity or heart health). Such a claim must be followed by the words, "This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease." In such, The federal government take legal action against companies and Web sites that sell dietary supplements when the companies make false or deceptive statements about their products, if they promote them as treatments or cures for diseases, or if their products are unsafe.
The term "natural" doesn't always mean safe. A supplement's safety depends on many things, such as its chemical makeup, how it works in the body, how it is prepared, and the dose used. Certain herbs (for example, comfrey and kava) can harm the liver.
Don't decide to take dietary supplements to treat a health condition that you have diagnosed yourself, without consulting a health care provider.

Before taking a dietary supplement, ask yourself these questions:

1. What are the potential health benefits of this dietary supplement product?
2. What are its potential benefits for me?
3. Does this product have any safety risks?
4. What is the proper dose to take?
5. How, when, and for how long should I take it?

* If you don't know the answers to these questions, use the information sources listed in this brochure and talk to your health care providers.

Exercise and proper diet are still the best way to have a good health!